Welcome to the official homepage of Classic Iron Kettlebells and StrongFirst Master Instructor Doug Nepodal and StrongFirst II Instructor Laura Nepodal.
Kettlebell classes are offered in Ventura and Santa Barbara - private sessions available.
"When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live."
Class on the beach - just another reason to get up and go.
We're back to enjoying the ocean's sweet serenade and the sand between our toes! Come join us at the beach by Marina Park, at the end of Greenock Lane!
Scheduled Kettlebell/Bodyweight Courses