Kettlebells are not an end-all, be-all solution. You are your own powerful solution. Having been a personal trainer for 14 years, I've done a lot of different types of training myself, and trained others in a lot of ways. I am very passionate in my belief that kettlebell training will change your life for the better, more than any other type of gym training in terms of quality, opportunities and overall wellness, as it has for myself, and for many others -- that is, if you are ready to make empowering changes for yourself. Plus, it's a great time.
Are you interested in making powerful and empowering changes to your health, physique, endurance and strength? Attend one of Doug's kettlebell classes, or contact Doug to make a private appointment for one-on-one instruction. --Check out Doug's Blog *If you are specifically interested in what you need to do to prepare for the RKC or HKC, or would like to meet one-on-one for some assistance on technique and how to prepare, contact Doug via phone or email.  |
The HKC in La Jolla earlier this year was such a huge success, with such a great demand, that I will be teaching another one with Franz and Yoana Snideman again! Be sure to check it out -- don't wait to sign up! This one will fill up I'm sure as fast as the last one!
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